Gender, Athletic Self-efficacy and Athletic Performance

Investigating the Relationship between Self-Efficacy and Athletic Satisfaction with Performance Level Sports Soldiers Duty

Nutrition and Athletic Performance

It is the position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine that physical activity, athletic performance, and recovery from exercise are enhanced by optimal nutrition. These organizations recommend appropriate selection of food and fluids, timing of intake, and supplement choices for optimal health and exercise performance. This pos...

Colostrum and Athletic Performance

The IGF-1 in colostrum increases uptake of blood glucose and facilitates the transport of glucose to the muscles, which keeps energy levels up. Together with growth hormones, IGF-1 also slows the rate of protein breakdown (catabolism) that occurs after a vigorous workout. It speeds up protein synthesis, which results in lean muscle mass without an increase in the amount of stored fat. Colostrum...

Nutrition and Athletic Performance

It is the position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine that physical activity, athletic performance, and recovery from exercise are enhanced by optimal nutrition. These organizations recommend appropriate selection of food and fluids, timing of intake, and supplement choices for optimal health and exercise performance. This pos...

Comparing Self-esteem and Self-concept of Athletic and Non-Athletic Students and Finding a Relationship between these two Variables

This study aims to compare and determine a relationship between self-concept and self-esteem of female and male athletic and non-athletic students in Sari branch Islamic Azad University. For this reason, 200 students (100 athletic and 100 non-athletic) were selected randomly and tested by Eysenck’s self-esteem questionnaire and Rogers’s self-concept one. Research findings implied that there is ...